Myth 1-starving makes you lose weight quickly
Myth 2-low carbohydrate diets make you lose weight quickly.
Myth 3-eating sugar free or fat free foods will promote weight loss.
Myth 4-wear rubber or plastic based bellies wrapped will help burn fat.
Myth 5-salads are healthy, so I can eat all the salad, I want to.
Myth 6-Working allows you to eat whatever you want.
Myth 7-juice diet helps you to burn fat.
Myth 8 Magic weight loss pills-allow you to lose weight while not dieting or exercise.
Myth 9-operating hours per day is good for losing weight.
Myth 10-its ups is the best way to lose belly fat.
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