Monday, 1 November 2010

Top 10 weight loss myths [Forum]

Myth 1-starving makes you lose weight quickly

Myth 2-low carbohydrate diets make you lose weight quickly.

Myth 3-eating sugar free or fat free foods will promote weight loss.

Myth 4-wear rubber or plastic based bellies wrapped will help burn fat.

Myth 5-salads are healthy, so I can eat all the salad, I want to.

Myth 6-Working allows you to eat whatever you want.

Myth 7-juice diet helps you to burn fat.

Myth 8 Magic weight loss pills-allow you to lose weight while not dieting or exercise.

Myth 9-operating hours per day is good for losing weight.

Myth 10-its ups is the best way to lose belly fat.


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