Belly Fat Cure

Belly fat cure by Jorge Cruise has found its way into the list in the New York Times best seller, and is one of the latest diets hope to appeal to millions of people who are struggling with obesity.

Jorge Cruise is also the author of the popular 3-hour diet, which instructed the dieters to eat every three hours for losing.

So, what Cruises new diet promotes to help dieters lose belly fat and the promised "4 pounds a week"?

The basic premise of Jorge Cruises new diet is based on keeping insulin levels are regulated in the body. Belly Fat Cure States that high insulin levels cause the liver to convert sugar into fat, which ultimately will be saved in the bug.

If a dieter wants to keep the insulin levels within a healthy range should he get rid of simple sugars from the diet. Jorge says that the belly fat cure does not count the calories, but about paying attention to what kind of calories are consumed.

Jorge allegations that eating less and exercising more does not work, and he guarantees if dieter sticks to his plan "for the letter", he will lose 4 pounds a week, and the results will be "almost instant messaging".

Cruise quote's prospective dieters, a free 7 day plan and promises to be with in dieter each step of the way.

Breakfast 2 or 3 eggs any style, with one slice of toast with inlcude whole a Pat of butter or cream cheese. A cup of coffee with cream or half and half; but not milk, its full of hidden sugars snack lunch snack dinner salad with baby spinach, grilled chicken, crushed black pepper and olive oil dressing. a page of either the broccoli or zucchini, sauteed in butter and topped with melted mozzarella.DessertDecaf espresso with a dollop of heavy whipped cream sprinkled with cinnamon and sweetened with a packet of stevia. While cutting out simple sugars is not really anything new, and has proven to be effective in helping people not only lose weight, but better health and have, many of the Cruises claims in the belly fat cure is not based on solid research, and is more or less marketing exaggerated.

Phrases such as "results are almost immediately", "eat less, exercise more work", and "flavoring each of your three main meals a day with a pinch of salt will also aid in digestion, and accelerate your weight loss", is simply not factual.

I signed up for 7 day test plan, which was really just a ploy to get me on Cruise's mailing list; it contained very little information, apart from a few days worth of menus, which to me seemed to be relatively high in saturated fat, and was designed for a 40-year-old woman, not I.

In Cruises automated email he claims to be with me every step of the way, but when I answered his email with a question, it is immediately returned back to say email quota was exceeded.

Although Cruise is a pretty savvy Marketer of its products by getting attention from Oprah and Dr. Oz, his belly Fat Cure learns nothing new and actually encourage dieters to consume high amounts of saturated fat and salt; not to mention widely disproved the notion that belly fat can be targeted by a certain diet or certain exercises.

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